Support that meets you where you are


I guide busy parents from pain, to peace through integrating simple strategies into daily routines.

What if you could:

  • Feel better than you do right now?

  • Learn why you have pain?

  • Find a way out of the spiral?

Many people believe that taking control over their persistent pain is just not possible, but I believe that with the right strategies for your body and lifestyle, you have the ability to live the life you want and feel better doing it. 

If you find yourself:

  • Suffering with pain

  • Having trouble concentrating

  • Feeling fatigued

  • Feeling helpless to make changes


Know you are not alone.

Know you are not just a diagnosis.

Girl with Arms Stretched Out

There is a science to finding freedom from pain - and I believe that every body's science is unique. I hold space for people to be able to be honest with themselves, and become open-minded to finding individualized strategies that will lead to freedom from pain.