Find Your Calm: Pre and Postnatal Yoga
When life gets busy and you need to find movement on your time, these 30minute yoga practices will connect your mind and body in a way that helps you:
- Feel stronger when you go about your day to day activities
- Feel more focused
- Feel like you can trust your body again
What you'll get:
4-30minute yoga practices that can be done at a time and place and pace that is convenient for you
Lifetime access
Access from your computer, or through an easily downloadable app on your phone
$44.00 USD
